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Kapha Diet to Fix Your Kapha Imbalance: the Easy Kapha Type Ayurvedic Weight Loss Diet
(Discover specific foods to avoid for your Kapha dosha) Ayurveda Kapha diet helps you boost your metabolism, as you naturally have a sluggish one and tend to always be 5-10 pounds overweight. With a Kapha type, forget about being skinny! You gain weight easily, even though you eat smaller amounts of food than the other two types. How frustrating is this?? You should know that this is caused by a slow metabolism due to a lack of the digestive fire that converts the denser elements from food…