Yolandi van Loggerenberg

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Yolandi van Loggerenberg
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You don't need a gym membership to sculpt a great body. You don't even need equipment. Tone your arms, legs, and abs and burn fat with this super simple 30-minute high energy bodyweight workout. Click through to http://jillconyers.com to download the workout and Exercise Index. Pin it now and workout later. @jillconyers

You don't need a gym membership to sculpt a great body. You don't even need equipment. Tone your arms, legs, and abs and burn fat with this super simple high energy bodyweight workout. Click through to . Pin it now and workout later.

Exercises to do at home: do this workout anywhere to get strong and toned

Exercises to do at home: do this workout anywhere to get strong and toned

There is a natural way to remove your blackheads. You simply need a cotton ball or pad, fine salt, baking soda and gel facial wash. Mix one tablespoon each of baking soda and salt to your gel facial wash and apply this mixture to a damp face. Allow the “blackhead removal” mixture to sit on your face for 5 minutes and rinse your face. Wish I knew this a long time ago!

There is a natural way to remove your blackheads. You simply need a cotton ball or pad, fine salt, baking soda and gel facial wash. Mix one tablespoon each of baking soda and salt to your gel facial wash and apply this mixture to a damp face. Allow t