lalla Lusse
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5-minute-plank-workout-infographic

5 Minute Plank Workout to get a strong body and abs. Every 30 seconds you do a different 'plank' holding exercises that works the whole body.

It's better to make slower progress than to rush aimlessly while being misled by people who can care less about what benefits you.

What's better than a picture of Ryan Reynolds? A picture of Ryan Reynolds and a motorcycle!

The best man you'll ever have in your life isn't the best looking or the richest. He's the one that makes you feel gorgeous, hilarious...

The best man you‘ll ever have in your life isn’t the best looking or the richest. He’s the one that makes you feel gorgeous, hilarious, and like a million dollars. He makes sure you know he loves you. **My man is the best looking though!

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Great success quotes about entrepreneurship and leadership that will get you motivated to reach your goals.

[Entrepreneur Sucess Quotes Inforgraphic] 42 Fictional Quotes to Help You Achieve Real Success ~ Visualisation

"If He..." sign quote art // If he... makes you laugh, kisses your forehead, says he's sorry, makes an effort, holds your hand, works hard, attempts to understand you ...then believe it or not, he's quite perfect. by EZ

If he.makes you laugh, Kisses your forehead. Says he's sorry. makes an effort. Attempts to understand you.then, believe it or not he's quite perfect.

The best exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not only look fabulous in a short dress but can also help you boost your athletic performance and provide your body with a solid foundation to build upon. Add these 10 exercises to your leg workouts, engage your calves and feel the burn!

The best exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves.