Sheryl Bird

Sheryl Bird

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81 followers
Sheryl Bird
More ideas from Sheryl
Massage All Around  Wake up your face with moves that depuff, declog and increase circulation. Create loose fists with your palms facing your chin; using your knuckles, work from the centre outward, focusing on your chin, jaw and lower face. Tap all over the face with your fingertips, particularly under the eyes.   DailyCandy.

Self facial massage. Create loose fists with your palms facing your chin; using your knuckles, work from the centre outward, focusing on your chin, jaw and lower face. Tap all over the face with your fingertips, particularly under the eyes.

Detox Bath "This is especially beneficial if you are trying to rid the body of a bug of some sort, like the flu, or a cold." I feel like I'm getting sick, I'll be doing this tonight!

Detox Bath "This is especially beneficial if you are trying to rid the body of a bug of some sort, like the flu, or a cold." I feel like I'm getting sick, I'll be doing this tonight! epsom salt to 2 cups cups of baking soda to cup of ground ginger