I love that these healthy egg muffin cups can be made in advance. These muffin cups have less than 50 calories per muffin and are packed with vegetables, so eat up and serve with some toast, your morning coffee, yogurt, etc! showmetheyummy.com #healthy

Healthy Egg Muffin Cups

I love that these healthy egg muffin cups can be made in advance. These muffin cups have less than 50 calories per muffin and are packed with vegetables, so eat up and serve with some toast, your morning coffee, yogurt, etc! showmetheyummy.com #healthy

Ek dink ons moet deegies reg he en 'n oop vuur dan maak die gaste hulle eie roosterkoeke met jams en kase en so aan :) :)

Roosterkoek - a South African braai essential

Ek dink ons moet deegies reg he en 'n oop vuur dan maak die gaste hulle eie roosterkoeke met jams en kase en so aan :) :)

South African Curried Eggs from Food.com:   								I really love curried eggs when i want something yummy but easy on a hot night (spicy foods go well with steamy days).  It saves cooking meat, boiling eggs can be done in the morning before the rest of the day happens

South African Curried Eggs

South African Curried Eggs from Food.com: I really love curried eggs when i want something yummy but easy on a hot night (spicy foods go well with steamy days). It saves cooking meat, boiling eggs can be done in the morning before the rest of the day happens

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