Mental health

Collection by L Vee • Last updated 8 weeks ago

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13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather. - - 13 Common Cognitive Distortions – Allowing negative thinking to dominate, rather than being rational, balanced & purposeful Cognitive Distortions, Cognitive Behavioral Therapy, Cognitive Psychology, Behavioral Neuroscience, Learning Psychology, Health Psychology, Therapy Tools, Cbt Therapy, Therapy Activities

13 Common Cognitive Distortions - Live Well with Sharon Martin

What are cognitive distortions? Cognitive distortions are also known as thinking errors, thinking distortions, irrational thoughts, distorted thoughts, and negative automatic thoughts. Cognitive distortions are ways that you twist up your thinking to see yourself, your situation, and other people in a negative light. They’re basically your mind playing tricks on you; convincing you […]

List 1 of Included in my *Top 50 THINGS I CAN CONTROL Fortune Tellers: School Counseling Lesson & Game* Recognizing what is in our control helps young (a Social Emotional Learning, Life Skills, Classroom Management, Autism Behavior Management, Self Improvement, Health Tips, Health Benefits, Mindfulness Activities, Mindfulness Benefits

Top 50 THINGS I CAN CONTROL Fortune Tellers: School Counseling Lesson & Game

What kid do you know who doesn't love a good old fashioned fortune teller? This paper craft game will not only have your students begging to play more, but will also help them step into their power as they identify and reflect on what's in their control, the kind of choices they can make, and the st...

A Guide to the Different Types of Magnesium - Coconuts & Kettlebells Best Magnesium Supplement, Magnesium Supplements, Health Facts, Health And Nutrition, Health Fitness, Nutrition Products, Nutrition Websites, Nutrition Data, Mothers Day Crafts

A Guide to the Different Types of Magnesium

Research suggests up to two-thirds of Americans are deficient in magnesium. That's a big number—and it means most people can benefit from supplementing with the right type of magnesium. When you're deficient in magnesium, you can experience a wide variety of negative symptoms, including leg cramps, insomnia, fatigue, anxiety, diabetes, migraines, and heart problems. Low serum magnesium concentrations have even been linked to higher rates of mortality. So, why are so many people deficient in…

Personal boundaries Are you in a toxic or codependent relationship? Personal boundaries are the mental, emotional, and physical walls we create to protect ourselves from being used, manipulated, or violated by others. Boundaries Quotes, Personal Boundaries, Personal Qualities, Affirmations, Setting Boundaries, Narcissistic Abuse, Psychology Facts, Health Psychology, Emotional Intelligence

18 Signs You Lack Personal Boundaries (and Feel Constantly Used) ⋆ LonerWolf

Personal boundaries are the mental, emotional, and physical walls we create to protect ourselves from being used, manipulated, or violated by others. If you constantly feel controlled, pressured, manipulated, coerced, bullied, or dominated by others, learn how to reclaim your power. It is your BIRTHRIGHT.

It's a complete misnomer that addiction is only drugs & alcohol related. There are many different forms of addiction. In my coaching I've… Coaching, Therapy Tools, Art Therapy Projects, Therapy Ideas, Coping Skills, Emotional Intelligence, Mental Illness, Affirmations, Emotional Meaning

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Interesting...my predominant addictions are mental/emotional. Meaning I have penetrated the material and am exploring the more subtler realms of existence.

How to Adopt A New Healthy Habit (And Stick To It!) (a pair & a spare) How to Adopt A New Healthy Habit (And Stick To It!)How to Adopt A New Healthy Habit (And Stick To It!) (a pair & a spare) Good Habits, Healthy Habits, Healthy Tips, How To Be Healthy, Healthy Routine Daily, Being Healthy, Healthy Morning Routine, Healthy Quotes, Healthy Sleep

How to Adopt A New Healthy Habit (And Stick To It!) | Collective Gen

Hey guys! Welcome back to the Healthy Habits Series! Once again this year I'm saying bye to that, and hello to healthy habits. So you want to add or adopt a new healthy habit to your routine, but don't know how. Well we're here to share with you how you can get started on that... and hopefully stick with it!

Learn how to know yourself in these foundational areas. This is the basis for self-love and believing in yourself enough to live your dream life! Click through to read more. Vie Motivation, Mental And Emotional Health, Emotional Healing, Self Healing, Self Care Activities, Journal Prompts, Journal Ideas, Self Improvement Tips, Self Care Routine

How to know yourself: 7 essential keys to a happy life

Learning how to know yourself is the foundation for building a life as unique as you are. Knowing your dreams and fears, strengths and weaknesses, areas of confidence and insecurity help you create what you want in life, but also help you avoid potential roadblocks. Without knowing yourself, you're more likely to

How to Set Healthy Boundaries with Toxic People. Healthy boundaries are vital and important to maintain your own self worth and feeling of competence. Toxic Relationships, Healthy Relationships, Relationship Advice, Marriage Tips, Strong Relationship, Relationship Challenge, Life Advice, Life Tips, Boundaries Quotes

How to Set Healthy Boundaries with Toxic People

God called us to people people-lovers not people-pleasers. We can have the power to love people without being their slave.

A good comparison of critical and creative thinking. We are challenged to think critically as students and educators; We are called to think creatively as individuals and professionals. Left Brain Right Brain, Brain Gym, The Brain, Right Brain Thinking, Toeic Test, Endocannabinoid System, E Mc2, Learning Styles, Creative Thinking

Teach Abroad | International Teaching

Teach abroad in an international school! TIE Online lists hundreds of international teaching jobs from top overseas schools around the world. Let TIE be your path to an international school career.

Gratitude Changes Everything! Learn how to cultivate an attitude of gratitude through journaling. Research shows that practicing gratitude and thankfulness improves your level of happiness by The Bible has been telling us to practice being thankful lo Gratitude Changes Everything, Gratitude Journal Prompts, Journal Topics, Journal Prompts For Teens, Writing Prompts For Kids, Journal Entries, Vie Motivation, Self Care Activities, Attitude Of Gratitude

4 Ways to Live Out Gratitude - Christian Counseling

An attitude of gratitude can make you 25% more happy. Learn 4 simple strategies to be more grateful today. Free- 25 gratitude journaling prompts printable!

Boundaries: The Solution for Feeling Overwhelmed - Sharon Martin, LCSW Counseling San Jose and Campbell, CA Sharon Martin, Boundaries Quotes, Personal Boundaries, No Boundaries, Crossing Boundaries, Personal Values, Codependency Recovery, Codependency Quotes, Detachment Quotes

Boundaries: The Solution for Feeling Overwhelmed - Sharon Martin, LCSW Counseling San Jose and Campbell, CA

Jill feels overwhelmed. Jill has been working 12-hour days all week. She’s barely seen her son, let alone spent any quality time with him, which leaves her feeling guilty. Her 11-year-old is nagging her to have three friends over to watch a movie on Friday night, but Jill is exhausted. It’s Mother’s Day weekend and she still hasn’t gotten […]

Best Ways to Increase Dopamine Naturally to Alleviate Anxiety, Depression for Optimal Mental Health. Self care and wellbeing inspiration and advice by PR with Perkes Increase Dopamine Naturally, Dopamine Increase, Health And Wellness, Health Tips, Mental Health Retreat, Mental Health Therapy, Mental Health Recovery, True Health, Mental Health Disorders

How to Increase Dopamine Levels Naturally for Anxiety Relief | Anxiety Relief, Gift Boxes and Coping Mechanisms

Dopamine has a huge impact on your mental health and mental illness. Discover the best ways to increase dopamine levels naturally to improve your life today