Prayer for weight loss is an essential tool. Turning to God in prayer equips us and sustains us through His power and love. We created 21 unique prayers for you to say right now, to seek God's guidance, power and most importantly love for you. Equip your weight loss journey with these easily accessible prayers!
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.
Three months, 2 five pound weights and 4 times a week! This arm workout REALLY works! You can get rid of arm fat and flab, I promise. #armflab #workouts #fitness #armworkouts
Working your way through the job interview process is tough enough. If you're lucky enough to get real face time, the struggle to stand out is an imminent threat. With these tips, it doesnt have to be.