kwena
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Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.

Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.

Inspiring quotes about health and fitness: Healthy is an outfit that looks different on everybody.

Inspiring quotes about health and fitness: Healthy is an outfit that looks different on everybody.

Longing to shed those pesky pounds? Trying to slip in your favorite date night dress? Dieting, working out, tracking calories and doing everything right, but still not losing weight?

Longing to shed those pesky pounds? Trying to slip in your favorite date night dress? Dieting, working out, tracking calories and doing everything right, but still not losing weight?

Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.

Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.

When to drink water, for good health Limes can help you lose weight and live a healthier life style

When to drink water, for good health Limes can help you lose weight and live a healthier life style

"...And, guess what happens when you simply focus on making yourself happy?  You reach that level of health you’ve been so desperately grasping for.  Because, in the end, don’t they really go hand in hand?  If you aren’t happy, does health really even matter that much?  You can’t be miserable AND happy.  They don’t co-exist."

"...And, guess what happens when you simply focus on making yourself happy? You reach that level of health you’ve been so desperately grasping for. Because, in the end, don’t they really go hand in hand? If you aren’t happy, does health really even matter that much? You can’t be miserable AND happy. They don’t co-exist."

Obesity is one of the biggest monsters in child's life which threatens with health and social problems. Overweight children are being teased by others... #children #obesity #development http://digital-kids.ch/does-digital-world-lead-to-obese-child/

Obesity is one of the biggest monsters in child's life which threatens with health and social problems. Overweight children are being teased by others... #children #obesity #development http://digital-kids.ch/does-digital-world-lead-to-obese-child/

digital health and well being-digital citizenship - Google Search

digital health and well being-digital citizenship - Google Search

Teachers can ask their students about what they think is good digital citizenship. Students should be encouraged to think before they post and stand up to cyberbullying.

Teachers can ask their students about what they think is good digital citizenship. Students should be encouraged to think before they post and stand up to cyberbullying.