If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body
Aubergines might seem like a strange choice of vegetable for steaming, but they really benefit from this treatment. A quick braising in a soy-based dressing adds flavour to the meltingly tender vegetable.