"Nothing, not even pain, lasts forever. If I can just keep putting one foot in front of the other, I will eventually get to the end." Applicable for running and life! - I HAVE to remember this while training and then doing the miles.
The font.this makes me stop and remember how my heart feels when it is overflowing with God's healing peace. if I were artistic I would draw words such as 'be still', 'agape love' , 'healing' coming out of the top of an infinity heart/cross