30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.
Me Time Printable. Print off this idea list and keep it handy for when you're looking for some me time inspiration.
Tips for managing stress!
12 things to inspire you to stay healthy
Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind
Self care & developing positive coping skills - 20 ideas to get you started
Love this. Where can you improve?
How to stop emotional responses to food, eating out of boredom, and habitual eating: Day 18/19 of the Get Up and Go Girl Challenge | Get up and Go, Girl!
Self care activities
productivity / self-care / self-growth / mindfulness / self-awareness / create the life you want