Samantha Kruger
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30-Day Self Care Challenge from Brianna Fae- Mental Health Blog.  Set aside some time each day to take care of yourself to improve your physical and emotional health.

30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.

Me Time Printable. Print off this idea list and keep it handy for when you're looking for some me time inspiration.

Me Time Printable. Print off this idea list and keep it handy for when you're looking for some me time inspiration.

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

How to stop emotional responses to food, eating out of boredom, and habitual eating: Day 18/19 of the Get Up and Go Girl Challenge | Get up and Go, Girl!

How to stop emotional responses to food, eating out of boredom, and habitual eating: Day 18/19 of the Get Up and Go Girl Challenge | Get up and Go, Girl!