Tasha & Koos Schoeman
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10 Belly fat burning food : The food that you eat before and after workout will determine how much muscle you will gain and how much fat you will lose If you have been working out hard out in the gym or outdoor and not getting the desired result, the reasons may be lays somewhere else. #nutrition

10 Belly fat burning food : The food that you eat before and after workout will determine how much muscle you will gain and how much fat you will lose If you have been working out hard out in the gym or outdoor and not getting the desired result, the reasons may be lays somewhere else. #nutrition

Look of the day! S/O to @ggsoaress @babyliss4barbers Recognizes clean work! #babyliss4barber #barbers #barbershopconnect #clipper

Look of the day! S/O to @ggsoaress @babyliss4barbers Recognizes clean work! #babyliss4barber #barbers #barbershopconnect #clipper

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