Johannie FERREIRA

Johannie FERREIRA

Johannie FERREIRA
More ideas from Johannie
5k/10k running plan. That's as far as I'm willing to go for now! (:

Run training for to to half marathon miles). I just wish it had one more increment of between and the half plans. I also like the plans that are running only and if I add the strength or cross training that& even better, but I d

3 Must Watch AcroYoga Videos - YogiApproved.com

AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics.

This is so true... I love you forever and a day!!!

A Real Man never hurts a woman. Be very careful when you make a woman cry because God counts her tears. The woman came out of a man's rib, NOT from his feet to be walked on and NOT from his head to be superior, but from his side to be equal.

partner-yoga-twin-warriors-pose

One of the fundamental values of a relationship is connection. The basic definition of yoga, coincidentally, means union.

Ready to get those arms toned and looking strong? Weight training has many benefits, especially for women but you can use body weight.

Ready to get those arms toned and looking strong? Weight training has many benefits, especially for women but you can use body weight. How to lose weight fast in 2017 get ready to summer

AcroYoga on Instagram: “#repost @carrieokie88 Super creative partner assisted pose!”. >>> Discover even more at the picture link

AcroYoga on Instagram: “#repost @carrieokie88 Super creative partner assisted pose!”. >>> Discover even more at the picture link