Shoulder Impingement Physical Therapy | Shoulder Impingement Exercises for Muscle Balance by DR. PHIL on ...
Good explanation of shoulder stabilisation exercises. Remember that winging shoulder blades are as bad as slouched shoulders.
trigger point of quadratus lumborum | ... , the source can be trigger points in a number of different muscles
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Tennis Ball Self Massage Technique - My massage therapist recommended this for the repeat-offender trigger point in my shoulder. It's amazingly effective (and, if you already have a ball, totally free).