Michael Koeberg

Michael Koeberg

Port Elizabeth, South Africa / Just a person who is interested in psychology, sociology, politics, music, and languages with a broader range of subjects covered by my general knowledge.
Michael Koeberg
More ideas from Michael
Tell your ex where he can shove it.

Tell your ex where he can shove it.

The Pissed-Off Playlist That Will Channel Your Rage

I'm not a chill person. Other times, I want to sit back and bask in my rage and embrace the

As Susan used to say: "Boundaries. Boundaries. Boundaries. They are the key to happiness".  This is an excellent list! Get moving by setting boundaries.  With practice, it gets easier.

On setting boundaries… I tend to feel guilty about hurting people’s feelings, but everyone deserves to feel love and respected, including oneself. There’s a lot of good bits in here. I love this set

healthy boundaries help you take care of yourself and others

To avoid abuse and foster healthy relationships you must develop boundaries. If you came from a dysfunctional family learning boundaries will improve all of your relationships.

Body language infographic

This simple infographic illustrates how body language means different things. From the way people move to how they interact with each other body language tells