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fitnessforevertips: Kettlebell Exercises That Will Burn More Fat and Pack on More Muscles If you want to slim down your body and tone your muscles faster, start using kettlebells. Not only will you generate more power, build more lean muscle, and.
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15 Minute toning Ab Kettlebell workout with Laura London. 5 moves each done for one minute to tighten, tone and work the core from the inside out. Make sure you don't miss the KISS MY KETTLEBELL exercise Watch The Video Here:
Oh how i love kettlebells :) Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure sprinter lunge jumps, windmills and twisting goblet squats.