Pinterest
Today
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Log in
Sign up
Sprint Intervals
7 Pins
5y
Collection by
Krista Vrooman
Similar ideas popular now
Fitness Tips
Treadmill Workout
Fitness Motivation
Running On Treadmill
Treadmill Workouts
Running Workouts
Fun Workouts
Running Tips
Workout Tips
Workout Plans
Running Plans
Running Routine
35 minute treadmill HIIT workout
Fitness Workouts
Lower Ab Workouts
Fitness Motivation
At Home Workouts
Treadmill Routine
Fitness Gear
Treadmill Calorie Burn
This interval workout combines walking hills and short sprints. Aside from a toned tush and thighs, intervals are also proven to target belly fat, so it's doubly effective. In about 40 minutes, you'll burn over 400 calories!
POPSUGAR Fitness
Sprint Intervals
Sport Fitness
Fitness Diet
Health Fitness
Health Club
Workout Fitness
Gold Fitness
Fitness Shirts
Fitness Weightloss
Awesome 20 Minute HIIT Treadmill Workout- this is the most effective way to burn calories and lose weight! LivyLove.com
Kama Fitness
Fitness Tips
Hiit Elliptical
Treadmill Running
Fitness Routines
Sprinting HIIT! Oh my! I gotta master sprinting and long distance running. I can do this!
Incline Treadmill
Softball Workouts
Running Diet
Daily Workouts
Cardio Workouts
Workout Schedule
Thirty Minute Sprint Interval Workout This is gonna be my next running goal at the gym
Fast Workouts
Hiit
Cardio
Sprint Workout
Speed Workout
Walking Workouts
I'm always afraid to go 9mph on the treadmill (I have no coordination for that speed), but looks like a good, fast workout.
Interval Training Running
Running Intervals
Sprint Intervals
Circuit Workouts
Butt Workouts
Marathon Training
Want to increase your fitness level and burn more calories? Try our 24-minute interval workout. You've got this! #TheColorRun
