More ideas from kgotso
Tie Dye Your Summer |   	Tie Dye Ombre Technique   Step 1:Apply a line of dye along fabric edge. Step 2:Use a large wet paintbrush to brush dye upward on fabric. Step 3:Dip paintbrush in water and brush along edge of dye, pulling color upward to create a gradation of the original color. - created via http://pinthemall.net

Tie Dye Your Summer | Tie Dye Ombre Technique Step 1:Apply a line of dye along fabric edge. Step 2:Use a large wet paintbrush to brush dye upward on fabric. Step 3:Dip paintbrush in water and brush along edge of dye, pulling color upward to create a gradation of the original color. - created via http://pinthemall.net

BBQ Chicken Bombs - FoodisLoveRecipes.com Fantastic Recipe for a great new BBQ Chicken! #recipe #bbq #chicken

BBQ Chicken Bombs - FoodisLoveRecipes.com Fantastic Recipe for a great new BBQ Chicken! #recipe #bbq #chicken

Six-Pack Workout for Ripped Lower Abs. This ascending six-pack circuit will balance your core. Moves: Hanging leg raise, land mine, weighted crunch, Swiss ball plank

Six-Pack Workout for Ripped Lower Abs. This ascending six-pack circuit will balance your core. Moves: Hanging leg raise, land mine, weighted crunch, Swiss ball plank

#HIIT can be stressful on the body, and it’s important to push yourself but not over do it. Therefore, a good guide for your HIIT workout is to: Start your.. #workout #fitness

#HIIT can be stressful on the body, and it’s important to push yourself but not over do it. Therefore, a good guide for your HIIT workout is to: Start your.. #workout #fitness