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Try this 14-minute gentle yoga flow to increase your metabolism, strengthen the body and boost your calorie burn. These 12 easy and effective yoga poses for weight loss will help you tone your arms, flatten your belly, and slim down your legs! https://www

Try this 14-minute gentle yoga flow to increase your metabolism, strengthen the body and boost your calorie burn. These 12 easy and effective yoga poses for weight loss will help you tone your arms, flatten your belly, and slim down your legs! https://www

Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. http://www.spotebi.com/yoga-sequences/better-posture/

Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. http://www.spotebi.com/yoga-sequences/better-posture/

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Warm up with this hearty North African beef, barley and bean stew.

Warm up with this hearty North African beef, barley and bean stew.

7 Chicken Marinade Recipes You Can Freeze. Get a head start on dinner prep by getting your chicken into a marinade! Seven flavors so you'll never get bored.

7 Chicken Marinade Recipes You Can Freeze. Get a head start on dinner prep by getting your chicken into a marinade! Seven flavors so you'll never get bored.

Hot Chocolate Smoothie Bowl - smooth, creamy, and sure to keep you satisfied for hours! This warm and comforting vegan smoothie will knock out those chocolate cravings while providing you with a balanced breakfast or snack | runningwithspoons.com

Hot Chocolate Smoothie Bowl - smooth, creamy, and sure to keep you satisfied for hours! This warm and comforting vegan smoothie will knock out those chocolate cravings while providing you with a balanced breakfast or snack | runningwithspoons.com

This easy to make Creamy Coconut Lentil Curry takes less than an hour to make (mostly hands off time) and is packed full of delicious Indian flavors. It's a healthy vegan recipe that makes a perfect meatless Monday dinner recipe. Make extras and you'll have a giant smile on your face at lunch the next day. | http://theendlessmeal.com

This easy to make Creamy Coconut Lentil Curry takes less than an hour to make (mostly hands off time) and is packed full of delicious Indian flavors. It's a healthy vegan recipe that makes a perfect meatless Monday dinner recipe. Make extras and you'll have a giant smile on your face at lunch the next day. | http://theendlessmeal.com

One Navy Dress in a Capsule Wardrobe: 14 Ways to Wear it With Pastels

One Navy Dress in a Capsule Wardrobe: 14 Ways to Wear it With Pastels