Rani Mannie
More ideas from Rani
The 20-Minute Total Body Tabata Workout is so effective--I add this to my workout routine when I don't have a lot of time.

The 20-Minute Total Body Tabata Workout is so effective--I add this to my workout routine when I don't have a lot of time.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

Doing a 30 day total body workout challenge is one of the best things you can ever do! Why? Because doing this workout routine targets every single muscle in your body, from upper body to lower body. This challenge was created to help you reach your ultimate body and reduce excess body weight and fat in … Read More →

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