Recipes to try

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2w
This may contain: tomatoes and butter cooking in a frying pan on the stove top with some oil
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Delicious Fast and Healthy Quesadilla
10min · 1 serving wrap • tomatoes • 1 tsp of butter • cheese • salt and pepper • avocado • eggs • basil
Best Tofu Fries Recipe
Recipe: -400g firm tofu, pat dried -2 Tbsp cornstarch -salt to taste -2 Tsp oil Pat dry the tofu and cut it in fries shape or tear into chunks and combine with corn starch, oil and salt. Bake at 190C/380F for 15-20mins. Sauce: -5 cloves garlic -a thumbsize piece of ginger Fry in some oil -4 Tbsp soy sauce -juice of 1 lime -2 Tbsp agave or maple syrup -1 Tbsp ketchup -water as needed Add to the pan Stir whilst heating up until thickened and then stir in the tofu. Credits: @fitgreenmind
This may contain: a person dipping something in a bowl with a wooden spoon on the other side that says, if you're looking for the ultimate dip, for the ultimate
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Nutrition for Optimal Health: The Power of Food in Healthcare
#HealthyEating #NutritionTips #CleanEating #HealthyRecipes #Wellness #HealthyLifestyle #PlantBased #GlutenFree #DairyFree #VeganFood #WholeFoods #WeightLossJourney #MealPrepIdeas #BalancedDiet #FitnessFuel #HealthSnacks #Superfoods #Healthyliving #EatWellFeelWell #FoodIsMedicine
This may contain: a white bowl filled with soup on top of a wooden table next to a spoon
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Meal plan for weight loss
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This may contain: a woman eating food out of a large bowl
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Creamy lemon & “ricotta” butter beans on toast🤤
Creamy lemon & “ricotta” butter beans on toast🤤 Recipe (Serves 5 - 6): - 250g Extra Firm Tofu - 1/3 Cup Raw Cashews (Soaked in hot water for 10 minutes & drained) - 1/4 Cup Nutritional Yeast - 1 & 1/2 Cup Extra Creamy Oat Milk - 2 Cans Butter Beans (Drained & rinsed) - Juice of Half A Lemon - Lemon Rind from Half a Lemon - 1 Tbsp Tahini - 1 Tsp White Miso - 1/4 Tsp Smoked Paprika - Pinch of Salt and Pepper - 1 Shallot (Diced) - 1 - 2 Cloves Garlic (Diced) - 1 Tbsp Olive Oil - 2 Heaped Cups of Kale (Chopped & massaged) To Serve: - Sourdough Toast - Nutritional Yeast - Parsley - Seeds #vegan #toast #healthyrecipe
Dinner Party Recipes - Balsamic Carrots With Orange Tahini Yogurt
Elevate your roasted carrots with a balsamic glaze and crispy lentils, on a whipped orange and tahini.
This may contain: a person is holding a burrito and chips on a plate with the words welcome back
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Shredded Tofu Wrap 🤤
#Recipe #wrap #salad #lunch #healthy #vegan #mealprep
This may contain: a person is stirring some food in a pan
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Carrot and Coriander Chickpea Bowl🥕
2-3 carrots 1/2 a red onion, diced 3-4 cloves garlic, grated 2cm piece of fresh ginger, grated Spices: 1 tsp coriander, 1 tsp ras el hanout (omit if not available), 1 tsp cumin, 1/2 tsp turmeric, 1.5 tsp smoked paprika, 1/3 tsp cinnamon, 1/4 tsp nutmeg) 700g cooked chickpeas Creamy sauce: 290g silken tofu 30g cashew nuts 3 tbsp nooch Juice of one lemon Spoonful of the chickpea mix 1/2 tsp salt Method: Preheat your oven to 180c fan. Cut and roast your carrots in olive oil and sea salt. It should take 15-20 mins, check after 10. By @sophsplantkitchen
Hummus Nourish Bowl - Plant Based RD
An easy Hummus Nourish Bowl loaded with quinoa, fresh vegetables and creamy homemade hummus. This healthy bowl is quick and easy to make, which makes it the perfect meal prep for lunches through the week.