Right Goal, Wrong Strategy — 11 New Treatment Ideas
"When treatment doesn't work, people admonish the patient. This suggests that the individual with ADHD didn't succeed because he has a fundamental flaw. But, the therapy is wrong, not the person." - William Dodson, M.D.
Starting, continuing and finishing projects for people with ADD/ADHD
For people with ADD/ADHD having large tasks on the to-do list is very overwhelming. I've created a way of thinking to help tasks seem less daunting and actually do-able. It's called the 80/20 rule.
Secrets of Your ADHD Brain
Most people are neurologically equipped to determine what's important and get motivated to do it, even when it doesn't interest them. Then there are the rest of us, who have attention deficit — ADHD or ADD — and the brain that goes along with it.
ADHD and Task Avoidance - Overcome ADHD's Most Difficult Challenge
People with ADHD are good at avoiding tasks. But, task avoidance is horrible for you. So, this article shows you how to conquer task avoidance and ADHD.
3 Defining Features of ADHD That Everyone Overlooks
The textbook signs of ADD — inattention, hyperactivity, and impulsivity — fail to reflect several of its most powerful characteristics; the ones that shape your perceptions, emotions, and motivation. Here, Dr. William Dodson explains how to recognize and manage ADHD’s true defining features of rejection sensitivity, emotional hyperarousal, and hyperfocus.
The ADHD-Dopamine Link: Why You Crave Sugar and Carbs
Mainstream weight-loss plans don't work for us. ADHD brains lack and crave dopamine, which sugar and carbs deliver in spades (or rolls, as the case may be). To get healthy, we first have to get wise — and crafty. Here's how to lose weight the ADD way.
Surprising Benefits Of Rubbing Ice Cube On Face
Summer can be terrible for your skin. Especially when you see all that healthy glow melting away with the sweat, and no beauty hack seems to work out. Ladies, do you know that you’ve got the ultimate weapon for all your beauty woes lying right in your freezer?
Time To Pay Attention: What The Newest ADHD Research Is Telling Us
ADHD is not just a kid thing: It raises the risk of serious psychiatric disorders in adulthood. But it's what we do what this information that's the real question.
Overwhelmed by too Many Choices? Here are the Solutions for ADHD Adults
Adults with ADHD are often overwhelmed by decision-making. Is this true for you? Ready to stop this? You can overcome these feelings of overwhelm now by following these 5 steps when making choices.
Ways to Increase Dopamine Levels Naturally | Anxiety Gone
Dopamine has a huge impact on your mental health and mental illness. Discover the best ways to increase dopamine levels naturally.
11 Signs You May Have High-Functioning ADHD, According To An Expert
When your life is feeling a bit "off," it's not always easy to figure out what, exactly, is going wrong. But there are plenty of explanations worth looking into. Are you're always running late, missing deadlines at work, or flaking out on friends?…
The Mystery of ADHD Motivation, Solved
Why do adults and children with ADHD or ADD have strong motivation and executive function for some tasks and never find the cognitive spark to do others?