3 Things You Can Do For A Healthier Scalp and Beautiful Hair Egg mask for hair - Egg mask for hair can be helpful as it is rich in vitamins A, D and E, proteins, fatty acids and sulfur. It is an easy solution to most of the hair problems
Still absolutely in love with this self care spread. I find myself constantly flipping back to it, to find new ideas and ways to make…
Give yourself what you deserve with these SELF CARE BULLET JOURNAL MENTAL HEALTH ideas and spreads. Squeeze me time into your busy schedule with a diy spa day, beauty / skincare routine, or a chart of great ideas to turn to when you need it. Turn it into a healthy 30-day challenge if that works. Use emotional wellness and mood trackers to understand your overall mental health. Boost confidence, mental mindset, and intentionality in your life with this list of pages to add to your collection.
Bullet journal self care planner. | @hollylovesplanning
The Ultimate Hair Mask for Dry, Thick, Coarse HairHair Buddha writes: This delicious creamy milk acts as a great conditioner and helps to moisturize every strand and condition from within. With just one use you will notice how soft, shiny, and silky.
How to Start Journaling to Become More in Tune With Yourself | Journaling helps you gain clarity, reduce stress, and become more in tune with your feelings. Click through for 6 tips to help you get the most out of journaling and connect with yourself on a deeper level.| Journal Ideas | Journaling thoughts | Journaling Therapy | Journaling Inspiration | Self-care | Positive mindset | Personal development | Journaling for Beginners | Mental Health | #selfcare #personaldevelopment
When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo
Wonderful Self-Care spread. Love the way body, mind and heart are divided. It's easy, for me anyway, to engage in self care that may not be well-balanced in all three, and this would help. Do you find that you balance your self care?