South African Crustless Milk Tart Recipe - the cheat's version without pastry but just as delicious.

South African Crustless Milk Tart Recipe - the cheat's version without pastry but just as delicious.

Spicy chicken wings on the braai. recipe for a dry spice rub. Food & Family

Spicy chicken wings on the braai. recipe for a dry spice rub. Food & Family

Food & Family: Ostrich Fillet and Butternut Kebabs - posted for Cooksister's Braai the Beloved Country blog event

Food & Family: Ostrich Fillet and Butternut Kebabs - posted for Cooksister's Braai the Beloved Country blog event

Malva Pudding Recipe - one of South Africa's signature desserts - an easy home-baked version

Malva Pudding Recipe - one of South Africa's signature desserts - an easy home-baked version

Cape Gooseberry pavlova with passion fruit. Delicious slightly tart fruit and meltingly sweet meringue

Cape Gooseberry pavlova with passion fruit. Delicious slightly tart fruit and meltingly sweet meringue

Aloo Gobi recipe - If you can't bend it like Beckham, at least you can cook aloo gobi.

Aloo Gobi recipe - If you can't bend it like Beckham, at least you can cook aloo gobi.

Italian Spinach Torta recipe from Marcella Hazan. Great main dish for vegetarians.

Italian Spinach Torta recipe from Marcella Hazan. Great main dish for vegetarians.

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