This is a balanced, a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.
How do you know if all of the time spent practicing your golf swing is paying off. What happens if there is a simple test of golf swing that you take to show you exactly what you did wrong in less than 2 minutes? I am just an average golfer like many of y
This infographic by SKLZ displays body position, swing direction, and impact angel to optimize your golf drive. It also depicts some great strength building exercises to help you gain the necessary strength efficiently and effectively
Bright Side found a set of exercises that will completely transform your body in just 4 weeks. You won’t have to spend money on a gym and special equipment — all you need is willpower and 10 minutes a day.
Yoga For Beginners : – Image : – Description A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list. Sharing is power – Don’t forget to share !
24 hours diet - Best foods to eat to lose weight Bob Harper The skinny Rules Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes! - Now you can lose weight in 24 hours! The E-Factor Diet