Breakfast Energy Smoothie- start your day off with the delicious smoothie that will give you a burst of energy!Ingredients: 2 cups orange juice 1 cup vanilla yogurt teaspoon vanilla extract 2 cups mixed fresh or frozen berries
Repin and share if this workout delivered amazing results and helped you easily melt fat! Click the pin to get the workout information and descriptions!
Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine. by chasity
Once Through Butt & Thigh Workout! This workout which includes single leg deadlifts, lunge pulses, sumo squats and more will get your muscles burning! The meaty part of your bum will be feeling this for days!