Kirsten Cunha
More ideas from Kirsten
Recipe For Low-Sugar, High-Protein Lemon Raspberry Muffins | POPSUGAR Fitness

These Lemon Raspberry Muffins Call For 1 Surprising Ingredient (Low Carb Muffins Raspberry)

Gluten Free High Fibre Bread Modifications for low FODMAP: If you don't tolerate oat flour, use another kind of 'safe' GF/FODMAP friendly flour :)

This high-fibre gluten-free bread can be made in the cuisinart. No kneading required!

Cookies that taste like banana bread AND are healthy enough for breakfast!

(I added cup whole wheat flour) Cookies that taste like banana bread with chocolate:) Whole grain kids' snack!

Bran Muffins (excellent) Ingredients: 1 cup wheat bran 1 - 1/2 cups whole wheat flour 1/2 cup raisins 1 teaspoon baking powder 1 teaspoon baking soda 3/4 cup milk 1/2 cup molasses or honey 2 tablespoons oil 1 egg, beaten 1/4 cup walnuts, chopped Preheat oven to 400ºF. Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside. Blend the milk, molasses, oil and egg. Add to the dry ingredients and mix just until moistened.

This is a delicious and healthy bran muffin recipe with raisins and nuts for extra taste and nutrition. An easy high fibre bran muffin recipe.

multigrain bread. Might sub in some chia for the flax or use a combo.

GF whole grain breadmaker recipe

Low-Fat High Fiber Blueberry Bran Muffins from Food.com: These muffins are a great low-fat moist muffin. I used 1/2 cup brown sugar instead of the 2/3 cup called for and I felt they were sweet enough. I also added chopped apples.

Low-Fat High Fiber Blueberry Bran Muffins I used cup brown sugar instead of the cup called for and I felt they were sweet enough. I also added chopped apples and cranberries. I did not soak the bran in milk.

Cheesy Chicken and Broccoli Casserole {THM-S, Low Carb}

Cheesy Chicken & Broccoli Casserole (low carb)- I'd swap the mayo & sour cream for greek yogurt to make it healthier.

Cauliflower Tortillas. A great low-carb, gluten free and paleo friendly substitute!

A great low-carb, gluten free ad paleo friendly substitute!

awesome This easy Avocado Ranch Chicken Salad is loaded with flavor (and contains no m...

awesome This easy Avocado Ranch Chicken Salad is loaded with flavor (and contains no m...

This three-ingredient cheesy cauliflower breadsticks recipe is low-carb, gluten-free and great for dinner using riced cauliflower. #VeggieSwap @GreenGiant [ad]

This three-ingredient cheesy cauliflower breadsticks recipe is low-carb, gluten-free and great for dinner using riced cauliflower. #VeggieSwap @GreenGiant [ad]