Banting

Collection by Kim Barnes

8 
Pins
Butternut with spinach, cheese and bacon filling | Gevulde botterskorsie-resep #recipe

Gevulde botterskorsie met spinasie-resep

Maak vinnige geregte vir aande wanneer jy laat by die huis kom en ete vinnige op die tafel moet verskyn.

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa

Low-Carb Double-Bacon Cheese & Herb Mini Quiches

I have called these cheesy puffs 'Double-Bacon' quiches because they contain two doses of what is arguably the world's most delicious ingred...

Low-Carb Swedish-Style Meatballs in a Creamy Lemon Sauce | Scrumptious South Africa

Low-Carb Swedish-Style Meatballs in a Creamy Lemon Sauce

Low-Carb Swedish-Style Meatballs in a Creamy Lemon Sauce, with Cauliflower Mash . These juicy meatballs are mouthwateringly good, and I...

Low-Carb Mediterranean 'Pasta' Salad, but with Calamari | Scrumptious South Africa #lowcarb #banting #LCHF

Low-Carb Mediterranean 'Pasta' Salad, but with Calamari

A bright mixture of tender calamari rings, olives, tomatoes, capers, feta, baby marrows and frizzled chorizo bits, in a punchy garlic & lemo...

Easy Chicken, Feta and Bacon Roll-Ups in a Tomato & Rosemary Sauce | Scrumptious South Africa

Easy Chicken, Feta and Bacon Roll-Ups in a Tomato & Rosemary Sauce

Stuffed with feta, garlic and sage, rolled in bacon, crisped in a hot pan and then finished off in a buttery tomato sauce, these chicken...

My Low-Carb Griddled Baby Butternut with Chorizo, Feta & a Lemon Dressing | Scrumptious South Africa #lowcarb #banting #LCHF

Low-Carb Griddled Baby Butternut with Chorizo, Feta & a Lemon Dressing

This beautiful black plate is the work of my uncle, master potter David Walters of Franschhoek. The shiny black slick of glaze across ...