Online Disinhibition Effect: This form of behaviour results in people feeling less inhibited which in turn results in antisocial and disruptive behaviour (Digital Citizenship Module Manual, 2016: 144).

Online Disinhibition Effect: This form of behaviour results in people feeling less inhibited which in turn results in antisocial and disruptive behaviour (Digital Citizenship Module Manual,

Warning signs of compulsive internet usage:  Loss of time while online (Webroot, 2016). Depression (Webroot, 2016). Constantly check their messages (Webroot, 2016). To avoid responsibilities they use the internet as an escape (Webroot, 2016).

Psychology infographic & Advice Web Psychology Graphs Image Description Web Psychology Graphs The 'Are You Addicted to the Internet?' Infographic is Reveal

Repetitive Strain Injury (RSI) is described as the range of painful condition(s) of the muscles, tendons and other soft tissues. It is mainly caused by repetitive use of part of the body for example your eyes, wrists and so on.

Repetitive Strain Injury

Repetitive strain injury (RSI) is a condition where pain and other symptoms occur in an area of the body which has done repetitive tasks.

Obesity: This is not only caused by eating fast foods, but can also be referred to as the extent of time which we spend at our desks in front of digital devices without maintaining a regular exercise regime (Digital Citizenship Module Manual, 2016: 143)

Obesity: This is not only caused by eating fast foods, but can also be referred to as the extent of time which we spend at our desks in front of digital devices without maintaining a regular exercise regime (Digital Citizenship Module Manual,

Eye Strain: There are two types namely: Computer Vision Syndrome and Digital Eye Strain (Digital Citizenship Module Manual, 2016: 142). Computer Vision Syndrome symptoms are: Blurred vision, Double vision, Dry and red eyes, Eye irritations as well as Headaches (Digital Citizenship Module Manual, 2016: 142). Digital Eye Strain symptoms are: Dry eyes, Headaches, Neck and back pain and Intermittent blurred vision when viewing a device (Digital Citizenship Module Manual, 2016: 142).

Four easy to utilize tips to alleviate computer vision syndrome or digital eyestrain.

Similarities between online and offline stalking are: Victims are usually female (Digital Citizenship Module Manual, 2016: 145). Stalkers are usually male (Digital Citizenship Module Manual, 2016: 145). Stalkers are usually motivated to control the victim (Digital Citizenship Module Manual, 2016: 145).

Similarities between online and offline stalking are: Victims are usually female (Digital Citizenship Module Manual, 2016: 145). Stalkers are usually male (Digital Citizenship Module Manual, 2016: 145). Stalkers are usually motivated to control the victim (Digital Citizenship Module Manual, 2016: 145).

Psychological Issues are critical in that: They are difficult to identify (Digital Citizenship Module Manual, 2016: 143). They are very often misdiagnosed (Digital Citizenship Module Manual, 2016: 143). There are scares attached to the diagnosis (Digital Citizenship Module Manual, 2016: 143). Lack of understanding (Digital Citizenship Module Manual, 2016: 143). The chemical treatments have physical side effects such as headaches (Digital Citizenship Module Manual, 2016: 143).

Digital Health and Wellness- physical and psychological well-being in a digital technology world.

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