Kieran Martin
More ideas from Kieran
This is the perfect workout for those days when you’re not sure what to do and know you really need to do something to workout. Use it as a ...

*SILLAGE* No nerdy theme, just a workout to do when you still want to work on fitness, but don't feel the need to imagine yourself as Batman or whatever. You know, the days that suck.

Full Body Circuit. This iscan awesome alternative to not having a gym to go to. Perfect living room workout.

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home