"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation

Structuring Your Daily Routine to Promote Strong Mental Health

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // (Step Challenge Names)

Avoid eye strain on the computer!  These tips will help save your eyes.

These Tips Help Relieve Digital Eye Strain

How to be Healthier and Happier at Work

How to be Healthier and Happier at Work

Reduce eye strain and improve posture while at work! Fix has simple tips and tricks that will help reduce the negative impact your desk job has on your health.

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Funny pictures about How to sit in front of the computer. Oh, and cool pics about How to sit in front of the computer. Also, How to sit in front of the computer.

digiteen - Digital Health and Wellness

Teens spend to much time escaping the real world. People spend hours of sleep on video games

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A little extra fat around your waist can be unsightly; it can give you a huge psychological discomfort and presents a serious risk to your health. If you have any abnormal fat in your waist area, t…

Digital health is the convergence of the digital and genomic revolutions with health, healthcare, living, and society. As we are seeing and experiencing, digital health is empowering us to better track, manage, and improve our own and our family’s health, live better, more productive lives, and improve society. It’s also helping to reduce inefficiencies in healthcare delivery, improve access, reduce costs, increase quality, and make medicine more personalized and precise.

Digital health is the convergence of the digital and genomic revolutions with health, healthcare, living, and society.

The Digital Diagnosis [Infographic]

The Digital Diagnosis New digital health diagnosis infographic created by MDG Advertising comprehensively outlines how the lines between the healthcare industry and consumer electronics continue to blur with each passing year.

What digital health and wellness is about?

Digital Health and Wellness Issues Understand ergonomics and repetitive motion to avoid injuries. Technology such as the Internet and video games can be addictive.

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e strive to keep our business model sleek with a low overhead and less support staff to provide longer patient appointments and more access to medical providers for our patients

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How to Avoid 'Text Neck' and 5 Other Gadget-Related Body Problems

How to Avoid ‘Text Neck’ and 5 Other Gadget-Related Body Problems – Health News / Tips & Trends

Are you an aspiring health coach or currently in the health coaching field? Save this pin and click through the post for amazing resources for you health and wellness coaching business!

Business resources for Health Coaches - grow your brand, maximize productivity and get your services & programs in front of your ideal client quicker!

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