Sweet Potato Banana Bites are gluten-free c cooked, mashed sweet potato (approx 1 medium) cup mashed banana (approx 1 medium) c nut butter 2 eggs cinnamon, to taste Optional mix-ins: dark chocolate chips, fruit, 375 for 18 min
These healthy Raspberry and Chocolate Protein Brownies are deliciously moist and extra rich. Naturally sweetened, this melt in your mouth protein snack is the perfect post-workout treat. Made with dates and almond flour, this guilt-free, decadent dessert
As we talked about with our recipe for the Nutbutter Cup Fat Bombs, increasing fat intake is a part of many healing diets. These delicious blueberry cheesecake fat bombs can be made easily at home, and if you use dripped yogurt in place of the cream chee
Layered Chocolate Cheesecake with Oreo Crust dessert recipe ~ Creamy, moist and very delicious cake. Perfect for every occasion and so easy and quick to make – Layered Chocolate Cheesecake with Oreo Crust – No Bake!
Healthy Smoothie Recipes - DIY Joy Healthy smoothie recipes and easy ideas perfect for breakfast, energy. Low calorie and high protein recipes for weightloss and to lose weight. Simple homemade recipe ideas that kids love.
Six months ago I brought you my recipe for Golden Milk Turmeric Tea. It’s a fantastic anti-inflammatory drink that tastes lovely and has great medicinal benefits. Now that the weather has turned, I don’t crave a warm drink in the afternoons like I do in t
Beet & Berry Liver Cleanse JuiceYields: 4 c. juice 2 medium beets 2 c. blueberries 1 apple 2 large carrots c. raw broccoli 1 whole lemon knob ginger, skin removed c. pure coconut water (wonder if I can reduce/substitute the lemon & ginger?