Kgetsa Molepo
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30 minute butt + abs tabata workout | nourish move love

Make your butt your best asset with these 10 booty-building workouts. From squats and lunges to plyometrics these workouts will blast your booty into shape.

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I've a few people ask what I used for my scar blend. I simply used Helichrysum + Frankincense, diluted with Fractionated Coconut Oil. Here's a Scar blend recipe. A tip: Immortelle blend is a good blend to use on scars as well!

Life Hacks *** Get a free teeth whitening powder, link in bio! @beautycharcoal

1000 life hacks is here to help you with the simple problems in life. Posting Life hacks daily to help you get through life slightly easier than the rest!