Karin Fivaz
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MÃ SP: HV 34

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Effective 10 minute, total body workout for the pregnant mom, new mom, and busy mom. Combines bodyweight strength training exercises with low impact cardio. Perfect for naptime or a short total body burn. Air squats, double side step squats, reverse lung + back fly, wide knee pulls, modified plank army crawl. Full workout with video www.nourishmovelove.com

Effective 10 minute, total body workout for the pregnant mom, new mom, and busy mom; pairing bodyweight strength training with low impact cardio.

Oh the changing pad. Where all of life's little stinky problems get dealt with.   It may not seem like an item to waste time focusing on, b...

Oh the changing pad. Where all of life& little stinky problems get dealt with. It may not seem like an item to waste time focusing on, b.

Why buy crib sheets when you can make your own ... with the perfect fabric. This is a great tutorial that will walk you through how to sew your own crib sheet.

For when i learn to sew- Why buy crib sheets when you can make your own . with the perfect fabric. This is a great tutorial that will walk you through how to sew your own crib sheet.