More ideas from kev
work for it

I get a fair few questions telling me im perfect and how anon is upset with their body because they see mine and end up comparing my figure to theirs. I want to say that I am not at all perfect. I am.

Maitland Ward

Maitland Ward

Another list

25 Books That Will Blow Your Mind -- A few I've read. The rest are on my to read list.

15 Smile-Inducing Children’s Books about Happiness and Joy

15 Smile-Inducing Children’s Books about Happiness and Joy

Fitness: Inspiration Chest Workout

CO-ED Chest Workout Professional Fitness Gym Wall Chart Poster - Fitnus Corp. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

The James Bond Workout Plan. Because who doesn't want to look as good as Daniel Craig?

A Training and Diet Plan to Get as Fit as James Bond.A Double O has to be strong, fast, and athletic. We’ll have you ready for the spy academy in no time.

To look like a superhero on screen, you need to train like a superhero in the gym.

To look like a superhero on screen, you need to train like a superhero in the gym. These fitness tips from actor Chris Evans will make you stronger, bigger, and better!