a hot bath that contains a handful of epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda draws out toxins, lowers stress-related hormones, and balances your ph levels. Pshhh I just want the tub and the view!
YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a
If you want to know how to get a bigger butt in 2 weeks then you should check out this 14 butt lift workout challenge. It has 3 powerful glutes exercises that will stimulate and maximize your booty gr (Yoga)