How To Make A DIY Ballet Foot Stretcher - YouTube
Welcome to ballet and the obsession with feet! Here are some of the most common errors I see with ballet students and their feet. First I have to start off by introducing the concept of sickling. ...
Feet & Pointe Strengthening Workout | Kathryn Morgan - YouTube
Embrace your inner ballerina with this barre workout! ≈≈★★★≈≈ P.S.: ARE YOU (or your friend) A BALLET DANCER? Look at this ballet CUSTOM NAME SHIRTS and brand them with your name. Great discounts available: https://ShirtsHeaven.com/ballet
Ballet Beautiful founder Mary Helen Bowers shares her refreshing perspective on fitness and the 3 ways to maximize your workout!
Learning+to+Dance+Bigger + great tips, even for Irish :)
Click for full workout post - full body Barre workout from Suzanne Bowen
Chewy, Fudgy Flourless Chocolate Cookies are a naturally gluten free chocolate cookie with only 5 ingredients. http://www.mamagourmand.com via @mamagourmand
A New Generation | Dance Teacher magazine | Practical. Nurturing. Motivating. The voice of dance educators. ♥ Wonderful! www.thewonderfulworldofdance.com
Dance Instructional Strategies: Different and Creative Ways of Teaching Dance