Kerryn Shapiro
More ideas from Kerryn
Welcome to ballet and the obsession with feet! Here are some of the most common errors I see with ballet students and their feet. First I have to start off by introducing the concept of sickling.  ...

Welcome to ballet and the obsession with feet! Here are some of the most common errors I see with ballet students and their feet. First I have to start off by introducing the concept of sickling. ...

Embrace your inner ballerina with this barre workout! ≈≈★★★≈≈ P.S.: ARE YOU (or your friend) A BALLET DANCER? Look at this ballet CUSTOM NAME SHIRTS and brand them with your name. Great discounts available: https://ShirtsHeaven.com/ballet

Embrace your inner ballerina with this barre workout! ≈≈★★★≈≈ P.S.: ARE YOU (or your friend) A BALLET DANCER? Look at this ballet CUSTOM NAME SHIRTS and brand them with your name. Great discounts available: https://ShirtsHeaven.com/ballet

Ballet Beautiful founder Mary Helen Bowers shares her refreshing perspective on fitness and the 3 ways to maximize your workout!

Click for full workout post - full body Barre workout from Suzanne Bowen

Click for full workout post - full body Barre workout from Suzanne Bowen

Chewy, Fudgy Flourless Chocolate Cookies are a naturally gluten free chocolate cookie with only 5 ingredients. http://www.mamagourmand.com via @mamagourmand

Chewy, Fudgy Flourless Chocolate Cookies are a naturally gluten free chocolate cookie with only 5 ingredients. http://www.mamagourmand.com via @mamagourmand

A New Generation | Dance Teacher magazine | Practical. Nurturing. Motivating. The voice of dance educators. ♥ Wonderful! www.thewonderfulworldofdance.com

A New Generation | Dance Teacher magazine | Practical. Nurturing. Motivating. The voice of dance educators. ♥ Wonderful! www.thewonderfulworldofdance.com

Dance Instructional Strategies: Different and Creative Ways of Teaching Dance

Dance Instructional Strategies: Different and Creative Ways of Teaching Dance