Elderberry is extremely high in vitamin C, flavonoids & virus-fighting proteins that work together to give your immune system an extra shield against the cold & flu. Taking 1 tsp. to 1 tbsp. of the extract a day can do wonders for your immunity.
Hawthorn is one of the best herbs when it comes to its remarkable powers to improve the cardiovascular circulatory system. It possesses substances that act as antioxidants, which can help atherosclerosis and also help prevent the buildup of cholesterol in