Vegan

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a white bowl filled with rice, cucumber and meat next to chopsticks
SO VEGAN on Instagram: "Get the recipe for our Hasselback Teriyaki Tofu Steaks EXCLUSIVELY in the @sovegan app 🔥 Slicing grooves into the tofu helps it absorb wayyy more flavour while it’s cooking. It’s a simple technique which takes these unbelievable teriyaki-flavoured tofu steaks to the next level 😋 This dish is also packed with a generous 34g of protein per serving 💪 You’ll find the full recipe EXCLUSIVELY in the SO VEGAN App! If you haven’t already, start your 7-day free trial to unlock over 400 delicious and fuss-free vegan recipes. Follow the link in our bio to download the app today 🙏 Big love, Roxy + Ben 💚"
two men holding sandwiches in their hands while standing next to each other on a kitchen counter
⚡️Omarion ⚡️ on Instagram: "You’ll wanna try this one 👀 trust me 🤩 CRISPY OYSTER MUSHROOM SANDWICH INGREDIENTS Small oyster mushroom clusters Arugula For dry batter: 2 cups quinoa flour 2 tsp each: salt, pepper, garlic powder, onion powder, smoked paprika, dried thyme, dried parsley For wet batter: 5 tbs ground flax seeds 3/4 cup water 1/4 cup hot sauce 1 1/2 tbs mustard Pinch of salt and cracked black pepper Avocado oil for frying For Alkaline Ranch: 1/2 cup vegan mayo 4 tbs plant milk 1 tbs dried dill 2 tsp each: garlic powder, onion powder 1 tbs chopped chives Squeeze of lemon Salt and pepper to taste INSTRUCTIONS In a bowl season raw mushrooms until coated. Dredge in wet and dry batters 2 times each. Fry on med-hi heat until golden, crispy and cooked through. For ranch, combine
an image of food on a plate with ketchup and mustard in the middle
Julia Vuong on Instagram: "TAIWANESE POPCORN CHICKEN INSPIRED ENOKI MUSHROOMS 🍄‍🟫 🍃 I am putting frying basil as a skill on my resume now Ingredients: -2 packs of enoki mushrooms -1/2 cup tapioca starch -1/2 cup flour -1 cup water -basil Seasonings (separate) -1 tsp five spice powder -1 tsp onion powder -1 tsp white pepper -1 tsp chili powder -1 tsp sugar -1 tbsp garlic salt ENJOY! #taiwanese #inspired #popcornchicken #appetizers #snack #crispy #easyrecipe"
the best lemony lentil soup recipe is made with only three ingredients, and it's so easy to make
Lemony Lentil Soup Recipe | Gimme Some Oven
269 reviews · 35 minutes · Serves 4 · This Lemony Lentil Soup recipe is full of amazing flavor, it's made with all sorts of feel-good ingredients, and it's so incredibly comforting.
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35m
a person holding a tortilla in their hand
Healthy Eating | Real Food Recipes on Instagram: "QUINOA WRAPS made with just quinoa, water and salt 🤌🏼 Follow 👉🏽 @realfoodish for more tasty, healthy, whole food recipes! 🎥 by: @nourishing.niki These are incredibly easy to make and honestly there’s something so satisfying about making your own wraps/tortillas 🥹 They’re perfect to wrap up your favourite fillings, use them for tacos or with some curry or even (my personal favourite) spread some cream cheese in, roll it up and *chef’s kiss* 🤌🏼 Don’t forget to SAVE this recipe for later 😘 (Makes 4-5 medium wraps or 3 large wraps - double quantities for more 👏🏼) - 100g uncooked quinoa - 125ml water - 1/2 tsp salt 1. Rinse quinoa then leave to soak for at least 3 hours (I like to put them in water before bed then make the wra
Fayette Faith Nyehn on Instagram: "Meal prep lunch for the week😋
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Ingredients:
1 tbsp olive oil 
1-2 tbsp red wine vinegar 
1/2 tsp Italian seasoning 
1/4 tsp garlic powder 
1/4 tsp black pepper 
Salt to taste 
1 tsp agave or honey 
1/2 cup canned black beans 
1/4 cup cherry tomatoes 
1/4 cup canned corn 
1 tbsp onion 
3/4 cup cooked chicken breast 
2 tbsp avocado (diced)
Romaine lettuce 
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#mealprep #healthyrecipes #healthylifestyle" Food Recipes For Chicken, Healthy Lunch Ideas For Work Easy, Easy Meal Prep For Dinner, Healthy Light Recipes, Salads For People Who Don't Like Salad, Meal Prep Salads For The Week, Salad Meal Prep For The Week, Protein Meal Prep Lunch, Meal Prep Yogurt
Fayette Faith Nyehn on Instagram: "Meal prep lunch for the week😋 • • Ingredients: 1 tbsp olive oil 1-2 tbsp red wine vinegar 1/2 tsp Italian seasoning 1/4 tsp garlic powder 1/4 tsp black pepper Salt to taste 1 tsp agave or honey 1/2 cup canned black beans 1/4 cup cherry tomatoes 1/4 cup canned corn 1 tbsp onion 3/4 cup cooked chicken breast 2 tbsp avocado (diced) Romaine lettuce • • #mealprep #healthyrecipes #healthylifestyle"
a bowl filled with cooked vegetables on top of a wooden table next to a spoon
Maya // vegan recipes on Instagram: "CRISPY RICE SALAD inspired by Nam khao 🇱🇦 Nam khao is a popular salad from Laos, the crispy rice with the fresh herbs, the crunchy nuts and the tangy dressing tastes incredible! 😋 I slightly adjusted it to use ingredients I had at home. 😇 RECIPE (3 servings, 20min prep time): -2 1/2 Cups cooked basmati rice -2 Tbsp Thai red curry paste -3 Tsp oil Mix and bake at 200C/400F for 30mins but stir halfway through. Dressing: -2 Tbsp light soy sauce or vegan fish sauce -1 Chili -2 cloves garlic -juice of 1/2 lime -2 Tbsp sugar -1/4 cup (60ml) water Mix Else: -a bunch of fresh mint and parsley/cilantro -1 cucumber, smashed and chopped -toasted coconut flakes and peanuts -fried shallots Assemble everything in a bowl and combine with the dressing. S
a person holding a pine cone in front of a white plate with sauce on it
B I A N C A on Instagram: "We’re calling this one The Eggplant Flower or Il Fiore di Melanzana🍆 how beautiful did this one turn out 🥰🤤 #eggplant #italianeggplant #italianfood #italiandinner #eggplantflower #italianamerican #brooklyn"
someone is cutting up some food on a table with a knife and plastic wrapper
Masa Yamashita on Instagram: "Rice paper Tofu Gyoza豆腐米皮餃子|MASA料理ABC Rice paper Tofu Gyoza ライスペーパー豆腐ギョウザ [3個份] 米皮 Rice paper—3片 高麗菜 Cabbage—100g 鹽巴 Salt—少許 韭菜 Chives—60g 板豆腐 Firm tofu—80g 雞蛋 Egg—1顆 薑泥 Ginger paste—1/2小匙 蒜泥 Garlic paste—1小匙 白芝麻 Sesame—1小匙 砂糖 Sugar—1小匙 鹽巴 Salt—1/3小匙 [餃子醬] 砂糖 Sugar—2小匙 醬油 Soy sauce—1大匙 米醋 Rice vinegar—1小匙 麻油 Sesame oil—1小匙 辣椒醬 Chili sauce—1小匙 #豆腐 #減肥料理 #餃子 #鍋貼 #簡單料理 #MASA料理 #MASACooking #tofu #gyoza"
someone is holding up some food on a wooden table and it looks like they are eating something
rhian melvin on Instagram: "CHILLI GARLIC BUTTER FRIED ENOKI 🍄 been a minute since I whacked some enoki mushrooms in a fryer but they’re back & these just might be best yet ??? absolutely unbeatable spice mix in the coating 🤝 chilli garlic butter to drizzle on top. it’s a winner x ingredients mushrooms 300g enoki, cut into chunks 200g plain flour 1 tbsp all purpose seasoning 1 tsp cayenne 1 tsp paprika 1 tsp cumin 2 tsp garlic granules 2 tsp onion granules 1/2 tbsp brown sugar 2 tsp black pepper generous amount of salt (you can do this to taste but I use about 1 tbsp) 1 tsp baking powder 150ml unsweetened plant milk garlic butter sauce 80g vegan butter/margarine 4 cloves garlic, minced 1 red chilli, finely chopped small handful of parsley, chopped method 1. thoroughly mix all th
a spoon full of caramel sauce sitting on top of a white bowl with the words olive oil caramel
Maya // vegan recipes on Instagram: "OLIVE OIL CARAMEL 😮‍💨 This is what you wanna put on top of your ice cream! 🍦 RECIPE (6 servings, 5min prep time): -60ml olive oil -60ml COLD maple syrup or agave -a pinch of salt Mix until emulsified. Use like caramel and store in the fridge up to 7 days. - OLIVENÖL-KARAMELL 😮‍💨 Das ist was du auf dein Vanille Eis packen solltest!🍦 REZEPT (6 Portionen, 5 Minuten Zubereitungszeit): -60 ml Olivenöl -60 ml KALTER Ahornsirup oder Agavensirup -eine Prise Salz Mischen, bis es emulgiert ist. Wie Karamell verwenden und bis zu 7 Tage im Kühlschrank aufbewahren. #veganfood #easyrecipes #easyveganrecipes #quickrecipes"
a white plate topped with tomato sauce and parmesan sprinkled on top
Michalina Dudowicz on Instagram: "Carpaccio z pomidora. ✔️ 1/2 dużego karbowanego pomidora (pokrój w bardzo cienkie plastry) ✔️ oliwa ✔️ sól Marynata ✔️ oliwa ✔️ 1-2 kawałki suszonych pomidorów ✔️ świeże zioła ( u mnie bazylia, rozmaryn, tymianek) ✔️ odrobina soku z cytryny ✔️ odrobina miodu ✔️ 1/8 malej czerwonej cebuli Marynatę rozłóż na pomidorach. Na koniec oprósz: ✔️ tartym grana padano ✔️ kilkoma kaparami #carpaccio #pomidory #przepis #wegetarianizm"
a person is holding a green vegetable skewer
Vegan Scratch Kitchen on Instagram: "ASIAN-INSPIRED ZUCCHINI SKEWERS🔥 Ok, so I’m officially obsessed with cooking anything on a skewer at this point. I’ve already done a few recipes using tofu on skewers, so I thought it’d be fun to showcase some seasonal produce with these zucchini skewers. Thin strands of zucchini fold and come together beautifully on the skewers and hold strong when added to the grill. The sauce is so simple yet so flavorful. A great way to incorporate some fresh veg into your grilling rotation. Hope y’all enjoy 🙏 ingredients bamboo skewers, preferably soaked in water 20 mins prior to using 2 zucchinis, thinly sliced using a vegetable peeler 6 to 7 tbsp soy sauce 1 heaping tbsp date or maple syrup 2 tsp vegan oyster sauce 2 tsp sriracha 1 tsp white miso 2 tsp rice
a man is making some food in a blender
Joseph Hadad on Instagram: "Eat or Pass? Crazy delicious Gazpacho Classic with Ice 🤤 Ingredients: - 5 peeled tomatoes - 2 cloves of garlic - 1/2 hot pepper* - 1 capia pepper - 2 teaspoons tabasco* - 1 tablespoon of wine vinegar - 1 cucumber - 5-6 basil leaves - 2 slices of bread soaked in water and squeezed - 7 crushed ice cubes* - 60 ml of water - Crushed black pepper and salt Process: 1. Blend all the ingredients and strain to make a very smooth soup. 2. Serve with a little basil and a few drizzles of olive oil. If you want you can also tear off some pieces of burrata. Good appetite! TIPS: *for children skip the hot pepper or tabasco. **I like to serve gazpacho over shaved ice, very refreshing for these high temperatures. 🇷🇴👇 Ingrediente: - 5 roșii de decojite - 2 căței usturoi
a black plate topped with french fries covered in seasoning next to a bowl of dip
GialloZafferano Loves Italy on Instagram: "Crispy and golden baked veggies with a twist of egg white mayo! 🥗✨ Perfect for a healthy snack or a light dinner. Try it out and let us know how it turns out! 🫑🍆 Ingredients: For the egg white mayonnaise: - 3 tablespoons egg whites (70 g) - 3/4 cup vegetable oil (180 g) - A pinch of salt - 1 tablespoon lemon juice - 1/2 tablespoon mustard - 1/2 tablespoon turmeric For the baked vegetables: - 1 red bell pepper - 1 yellow bell pepper - 1 green bell pepper - 1 zucchini - 1/2 eggplant - 2/3 cup cornmeal (100 g) - 3 tablespoons very cold water (50 ml) - A bit of salt - Breadcrumbs as needed In a container, pour the 3 tablespoons of egg whites (70 g). Add a pinch of salt, 1 tablespoon of lemon juice, 1/2 tablespoon of mustard, and 1/2 tablespoo