Health and fitness
30 Day Bigger Hips Challenge (Wider & Curvier) - Femniqe
Yes, it can be done but… you will have to put in the work. If you want to get bigger hips along with a small waistline, you can achieve it.🏆 The goal here is to build wider hips without putting on a lot of fat but instead, add muscles. For this 30 day bigger hips … Read More →
How To Get Bigger Hips Like A Goddess - Femniqe
If you don't know what you're doing, you might become overwhelmed. Understanding how to get bigger hips or get a bigger butt has been quite a challenge for many women. It requires persistence and dedication but can be quite fun and relatively easy if you put your mind to it. Currently, if you are overweight or … Read More →
How to Build Muscle Mass and Gain Weight Naturally
Damon asked me how to gain weight… First, let me say, I know dozens of people who’d love to be in your shoes… myself included. Gaining weight can be equally difficult as losing weight. I completely understand and appreciate the frustration and desire to want to be comfy in your own skin.