Trail Runner - by the editors of Runner's World - now available! Ryan Sandes discusses his Fish River Canyon adventure, we review the best trail gear and list the best trail running races in South Africa.

Signed Edition Of Trail Runner: Now Available! - Runner's World

Trail Talk: Ryan Sandes interview

Trail Run Mag talks to elite trail runner Ryan Sandes in the lead up to The North Face 100 in Australia.

Haile Gebrselassie meets Ryan Sandes in Cape Town

Haile Gebrselassie meets Ryan Sandes in Cape Town

Join Ryan Sandes in a knockout race challenge up-and-down Lion’s Head.    150 competitors will enjoy the opportunity to see if they have what it takes. A brand new event on the trail running scene, Red Bull Lion Heart combines a “surfing knock-out” format with trail running: a brutal, grueling combination.

Join Ryan Sandes in a knockout race challenge up-and-down Lion’s Head. 150 competitors will enjoy the opportunity to see if they have what it takes. A brand new event on the trail running scene, Red Bull Lion Heart combines a “surfing knock-out” format with trail running: a brutal, grueling combination.

Ryan Sandes Interview: South African trail runner Conquers Fish River Canyon

Ryan Sandes Interview: South African trail runner Conquers Fish River Canyon

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