Ditch the diet pills. We share some of the best, natural ways of curbing an unruly appetite.

Detox diets that involve dieting, or drinking certain juices are common. But what about detox diets that focuses on eating nutrient-rich, natural whole foods?

We get to the bottom of some of the most common diet and nutrition claims.

GMO foods have had their genes altered to be resistant to disease and produce better crops. What are the dangers of GMO foods and should we be using them?

Going wheat-free is a big health craze, but is it necessary? We discuss the pros and cons.

Going wheat-free is a big health craze, but is it necessary? We discuss the pros and cons.

Does your diet bore you? Here's how to give a few popular weight-loss foods a taste makeover.

The health benefits of eating seafood are well known, but so are the health risks. In stark contrast to the healthy lean protein and variety of vitamins,.

Erection troubles could be a tell-tale sign of future heart problems.

Erectile dysfunction - an inability to achieve and sustain an erection for pleasing sexual penetration - could be an indicator of heart problems.

These interesting facts about the Paleo Diet will shed some light – and perhaps a few kilos.

Here's One Thing Cavemen Ate That Isn't Part of Your Paleo Diet

Here's why it’s good to indulge in passionate French kissing as often as you can!

You Won't Believe This Soccer Mom's Dirty Talk Secret . Warning: Say THIS to make him desire you

Boost your health and ward off disease with delicious berries – the ultimate superfood.

Boost your health and ward off disease with delicious, magical berries – the ultimate superfood.

We identify the five biggest health risks facing South African men today.

How to cure a hangover naturally. Here are a few tips and tricks to beat the dreaded hangover, naturally. Plus, how a hangover works and the power of prevention.

Your sweet little substitute may just be doing more harm than good…

Besides being pretty unsexy, belly fat is also dangerous, raising the risk of hypertension, heart disease, and diabetes. Here’s how to start losing belly fat fast.

Thousands of South African men and women will die of kidney disease or kidney failure every year. Could you be part of this startling statistic? We investigate kidney failure and its risk factors.

Thousands of South African men and women will die of kidney disease or kidney failure every year. Could you be part of this startling statistic? We investigate kidney failure and its risk factors.

TB has been identified as the leading cause of death in South Africa. Here is everything you need to know about this lung-attacking disease.

A Stanford investigator and his colleagues found that a screening test for tuberculosis was a good predictor of whether children infected with the bacteria would become sick.

Would you be able to recognise the signs of an epilepsy attack? Here is how you can help yourself or others.

Would you be able to recognise the signs of an epilepsy attack? Here is how you can help yourself or others.

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