24 hours diet - 8 Staple Smoothie Recipes That You Should Know How to Make. Perfect for making healthy smoothies for breakfast. Great way to start your day! - Now you can lose weight in 24 hours! The E-Factor Diet
Shrimp and Gnocchi with Garlic Parmesan Cream Sauce - Light, airy gnocchi tossed with tender shrimp and the most amazing cream sauce you'll want to drink! Make a little extra sauce and add spinach. Season with Old Bay and shrimp boil seasoning.
Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!