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Yoga Coffee Mug

Yoga Stretches for Sore Muscles by cosmopolitan: When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibil

A very interesting article. What do you think? Do you agree that our culture has moved away from being a "mommy"?

Good Parenting Habits from Previous Generations – Interesting thoughts on three basic parenting practices that stop childhood obesity, ADD, etc., all things that were considered normal just a generation ago.

8 Skin Care Tips for Reducing Wrinkles

Juvederm, Restylane or Perlane are injected under the wrinkle to plump and fill it creating smooth skin. It actually looks like an eraser just wiped them away. Fillers are a beautiful way to rejuvenate the mid and lower face.