When this author was being abused, the only advice she found was about how to leave an abusive partner. But for a long time, she wasn't ready to leave. If you're in a similar place, here are some tips on how to care for yourself in these difficult times.
This valuable resource for people working with adults with learning disabilities provides over 60 sessions of fun and engaging activities that aim to entertain and stimulate the minds of people with learning disabilities. The sessions are divided into di
The title of this post is “Kid Friendly”, but honestly these are perfect snacks for adults too. Most of these would be perfect for a quick snack at an office desk. So don’t let the “Kid Friendly” title turn you away.
Find your focus! The idea of an ADHD Diet, high in protein and low in carbohydrates, has gained popularity. Problems concerned with eating are indeed common with ADHD. Just eating a balanced meal before you're "crashing" is a challenge. (View only)