Vulani Mathevula

Vulani Mathevula

Vulani Mathevula
More ideas from Vulani
11.3k Likes, 219 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Weighted Booty/Legs Workout💥 I'm using a traditional squat bar (weighs 45lbs). Use what's right…”

11.3k Likes, 219 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Weighted Booty/Legs Workout💥 I'm using a traditional squat bar (weighs 45lbs). Use what's right…”

11.3k Likes, 219 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Weighted Booty/Legs Workout💥 I'm using a traditional squat bar (weighs 45lbs). Use what's right…”

11.3k Likes, 219 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Weighted Booty/Legs Workout💥 I'm using a traditional squat bar (weighs 45lbs). Use what's right…”

134 Likes, 12 Comments - Denise Bardzik (@denisebardzik) on Instagram: “Remember ladies it's not all squatting and dead lifts that build that backside 👀🍑 I do a lot of…”

134 Likes, 12 Comments - Denise Bardzik (@denisebardzik) on Instagram: “Remember ladies it's not all squatting and dead lifts that build that backside 👀🍑 I do a lot of…”

How To Get A Bigger Butt Using Weights - These butt exercises with weight will help to trigger your glutes to grow bigger, rounder and firmer. If you are doing any bigger butt workouts then you need to give these a try! You will notice the difference quickly!

How To Get A Bigger Butt Using Weights - These butt exercises with weight will help to trigger your glutes to grow bigger, rounder and firmer. If you are doing any bigger butt workouts then you need to give these a try! You will notice the difference quickly!

1,580 Likes, 48 Comments - Squat Videos (@squatsvideos) on Instagram: “P.L.Y.O. work w/ @alexia_clark 🙌”

1,580 Likes, 48 Comments - Squat Videos (@squatsvideos) on Instagram: “P.L.Y.O. work w/ @alexia_clark 🙌”

2,243 Likes, 181 Comments - Vanessa (@bfitlikevane) on Instagram: “Give this Bulgarian split squat variation a try on your next workout day. Get those quads and…”

2,243 Likes, 181 Comments - Vanessa (@bfitlikevane) on Instagram: “Give this Bulgarian split squat variation a try on your next workout day. Get those quads and…”

7,961 Likes, 153 Comments - Alexia Clark (@alexia_clark) on Instagram: “Landmine Circuit!  1. 10 each side  2. 30 seconds each side  3. 15 each side  4. 15 each side  5.…”

7,961 Likes, 153 Comments - Alexia Clark (@alexia_clark) on Instagram: “Landmine Circuit! 1. 10 each side 2. 30 seconds each side 3. 15 each side 4. 15 each side 5.…”

9,097 Likes, 1,233 Comments - Sarah Bowmar, MBA, CPT (@sarah_bowmar) on Instagram: “I was messing around with the cables yesterday during my glute workout and came up with this gem!…”

9,097 Likes, 1,233 Comments - Sarah Bowmar, MBA, CPT (@sarah_bowmar) on Instagram: “I was messing around with the cables yesterday during my glute workout and came up with this gem!…”

23k Likes, 1,057 Comments - Whitney Simmons (@whitneyysimmons) on Instagram: “Happy to say I woke up the next day after this workout feeling nice and sore and happy ☠️😅 Add this…”

23k Likes, 1,057 Comments - Whitney Simmons (@whitneyysimmons) on Instagram: “Happy to say I woke up the next day after this workout feeling nice and sore and happy ☠️😅 Add this…”

6,482 Likes, 307 Comments - Mariza Villarreal (@mariza_villarreal) on Instagram: “I love this booty building compilation by @fashnfitlife it's called her KILLER GLUTE BUILDING DAY…”

6,482 Likes, 307 Comments - Mariza Villarreal (@mariza_villarreal) on Instagram: “I love this booty building compilation by @fashnfitlife it's called her KILLER GLUTE BUILDING DAY…”