Kathy Laten
More ideas from Kathy
Everyday is Arm Day! Weightlifting tips for women. Learn about the benefits of weightlifting on http://riptoned.com/weightlifting-benefits-many-health-benefits-for-men-and-women/ #alphafemale #fitfemale #motivation #inspiration #bodybuilding#fitness #crossFit #powerlifting #gym #weightlifting #training #workout #champion#success #lifestyle #love #passion #dream #goal #beastmode #hardwork #NeverGiveUp #attitude #willpower #athlete #physique #FollowYourDream #StayPositive #RipToned

Everyday is Arm Day! Weightlifting tips for women. Learn about the benefits of weightlifting on http://riptoned.com/weightlifting-benefits-many-health-benefits-for-men-and-women/ #alphafemale #fitfemale #motivation #inspiration #bodybuilding#fitness #crossFit #powerlifting #gym #weightlifting #training #workout #champion#success #lifestyle #love #passion #dream #goal #beastmode #hardwork #NeverGiveUp #attitude #willpower #athlete #physique #FollowYourDream #StayPositive #RipToned