Karma

Collection by Karma Reitz

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Karma Reitz
Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

kamafitness.ca

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

15 ways to wear your hair up - hair-sublime.com

15 ways to wear your hair up...

Casual OutfitsFashion ClothesFashion Boots

How to paint a refrigerator. I'm so doing hot pink...possibly with glitter!  My kitchen my choice! Time to get crazy.

DIY Painted Refrigerator

I am so excited to post this DIY project! It has been in the works for over a week now, so here goes=) DIY Painted Refrigerator (or, How to make your fridge look darling and retro instead of sad &a…

Meng vlg bestandele saam: 1/2 k melk, 1 eier, 2 k gerasperde kaas, 1 k bruismeel, 1/2 k bacon of ham stukkies, 1 gekapte ui en sout en peper na smaak. Skep in goed gesmeerde muffinpannetjie. Bak tot goudbruin en opgepof by 180 gr C.
Cheddar CheeseGrated Cheese

Kaas en Bacon Poffers [muffins]

Meng vlg bestandele saam: 1/2 k melk, 1 eier, 2 k gerasperde kaas, 1 k bruismeel, 1/2 k bacon of ham stukkies, 1 gekapte ui en sout en peper na smaak. Skep in goed gesmeerde muffinpannetjie. Bak tot goudbruin en opgepof by 180 gr C.

Roman Shade Tutorial. I've seen a tutorial for this before, but this one is much more explanatory! ph

Operable Roman Shades: A Tutorial

Pampoenpoffertjies met karamelstroop

Pampoenpoffertjies met karamelstroop

Dié poffertjies is die gewone pampoenkoekie se wulpse niggie. Goudbruin, soet en stroperig. Groente was nog nooit so lekker nie!

Mala meditation beads are used to count breaths or mantras during meditation. Their colors and the beads they're made from have different meanings that can infuse energy into your practice. Find out the different meanings and pick the right japa mala for you.
Meditation For BeginnersChakra MeditationMeditation Corner

What are Mala Meditation Beads Meanings by Color? - Awake & Mindful

Share on Social MediaMala beads are a useful and beautiful tool used for meditation. They can be worn as a necklace or a bracelet, and…

Some tips here on what to eat and what not to eat. Although I don't wholly agree with all of this, as we are all different and what works for some may not work for others.

Fibromyalgia Diet | Foods that Help Alleviate Pain | Healthline

Although no specific diet is known to cure fibromyalgia, studies suggest there are foods that may trigger certain symptoms. Take a look at which foods you should veer toward — and away from.

Of the inner, middle, and outer ear, the middle ear is connected to the Eustachian tubes. Any obstruction in these tubes hinders fluid drainage, thereby blocking the ears. Blocked ears cannot equalize pressure within your ears, and this leads to the ears feeling blocked
Herbal RemediesNatural RemediesNatural Ear Infection RemedySinus InfectionCold Remedies

9 Home Remedies For Clogged Ears

Ears are important sensory organ that help in responding to various stimuli & maintain body balance. Read on to know the home remedies for ear congestion.

Best Workout for a Pear-Shaped Body

Are you doing the best workouts for your pear-shaped body?

DIY Home Sweet Home: 14 Simple Hacks That Will Make Your Home Amazing

14 Simple Hacks That Will Make Your Home Amazing – DIY Home Sweet Home

DIY Home Sweet Home: 14 Simple Hacks That Will Make Your Home Amazing

How to use diatomaceous earth to improve your health and your pet's health.
Natural CuresHerbal RemediesCold RemediesSleep RemediesGardening

How Diatomaceous Earth Can Improve Your Health - Mary Vance, NC

How to use diatomaceous earth to improve your health and your pet's health.

21-Day Morning Challenge That Can Help You Reduce Fat
Reduce WeightFitness Motivation

21-Day Morning Challenge That Can Help You Reduce Fat - Healthy Tips World

21-Day Morning Challenge That Can Help You Reduce Fat