Cohen

Collection by Karin du Plessis

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Hungry Hubby And Family: COHEN DIET: Mozzarella Stuffed Mushrooms

COHEN DIET: Mozzarella Stuffed Mushrooms

I really love mushrooms, ever since I was a child (don't know why, but it did make for some interesting suppers!) and baked lik...

Hungry Hubby And Family: Cohen Diet Weekly Menu with recipes

Cohen Diet Weekly Menu

I admit it: I'm a weak-willed person with no self control and a rubber arm that can detect a dessert 10 paces away while still in the...

Chicken Zucchini Burgers - We had this for dinner tonight.  It has become a family favorite.  Thanks @Tryna Stegner!

Recipe- Chicken Zucchini Burgers

A couple of months ago, I began doing Weight Watchers again to help me lose my baby weight, as well as to just start eating healthier. I lo...

Hungry Hubby And Family: COHEN DIET: Chicken Mango Salad with Basil Salad Dressing

COHEN DIET: Chicken Mango Salad with Basil Salad Dressing

Can you believe it, I'm actually going strong with a diet? Well, don't believe everything you read. I am following it with ...

Hungry Hubby And Family: COHEN DIET: Meatballs in Tomato Sauce and Mash

COHEN DIET: Meatballs in Tomato Sauce and Mash

I've used a box crushed tomatoes with herbs and chilli as it really is only to add flavour as you get very little of the toma...

Hungry Hubby And Family: COHEN DIET: Meatballs in Tomato Sauce and Mash

COHEN DIET: Meatballs in Tomato Sauce and Mash

I've used a box crushed tomatoes with herbs and chilli as it really is only to add flavour as you get very little of the toma...

Hungry Hubby And Family: COHEN DIET: Ricotta and Spinach Quiche

COHEN DIET: Ricotta and Spinach Quiche

This is so simple and quick. And I make it double so 2 of these little quiches are a meal with a salad or veggies. They will also tas...

The Cohen Diet Plan

The Cohen Diet Plan - Diets That Work Fast

If you’ve tried a few diet programs on your own and haven’t really been satisfied with the results, don’t you think its high-time that you try the Cohen Diet program which customizes your eating plan according to results of your blood work? You know for a fact that not all diet plans are meant for …

Cohen Diet: Airfried Tilapia Cauli-garlic rice with tomatoes #lynskitchen #cohenlifestyle

Cohen Diet: Airfried Tilapia Cauli-garlic rice with tomatoes #lynskitchen #cohenlifestyle

Cohen Diet: Lemon Rosemary Chicken with Caulirice and Zucchini marinated in balsamic vinegar #lynskitchen #cohenlifestyle

Cohen Diet: Lemon Rosemary Chicken with Caulirice and Zucchini marinated in balsamic vinegar #lynskitchen #cohenlifestyle

Hungry Hubby And Family: COHEN DIET: Ricotta and Asparagus Tarts

COHEN DIET: Ricotta and Asparagus Tarts

These little tarts are quick to make: Take 1 cup ricotta and mix until smooth. Fry 1 cup chopped mushrooms and ½ a chopped red oni...

Hungry Hubby And Family: COHEN DIET: Curry Mince and Vegetables

COHEN DIET: Curry Mince and Vegetables

This is so quick and easy and I always make double because it really is brilliant the next day as well. Because Hubby ate as well, I...

Hungry Hubby And Family: COHEN DIET: Yoghurt 'Rice Pudding' with Mango Breakfast

COHEN DIET: Yoghurt 'Rice Pudding' with Mango Breakfast

These little breakfast bowls end up tasting just like rice pudding using a rice cake that "puffs" up overnight. You can add...

Me and my Cohen Journey: COHEN DIET: DAY 20

COHEN DIET: DAY 20

It's my DAY 20! Time flies so fast. It feels like I just started. But I'm losing more and more.... YEY! Last Sunday, March 18, I had a terrible headache. I know the culprit. I took my breakfast at 8:00AM and did not take my midday snack coz I went to the church and attended the mass. Had my lunch at 1:00PM. That's it. The hunger had passed me by. It's not a good idea to skip meals/snacks. Good thing there's a Facebook Closed Group. I asked them if I can take a pain reliever. I took advil and…