karen judth
More ideas from karen
Skateboard workout that you will love (and so will your buns) and I promise your kids will love seeing mom do all these tricks! Keep it fun! #WOD #homeworkouts #fitmom #fitness

Skateboard workout that you will love (and so will your buns) and I promise your kids will love seeing mom do all these tricks! Keep it fun! #WOD #homeworkouts #fitmom #fitness

This six-move circuit will rev your motor while leaving no muscle group untouched. You'll sweat, get stronger, and have fun doing it. This is how full-body training should feel!

This six-move circuit will rev your motor while leaving no muscle group untouched. You'll sweat, get stronger, and have fun doing it. This is how full-body training should feel!

Weight Training Workout for tight, fit + lean arms ( biceps + triceps)  Full workouts at: LaurenGleisberg.com

Weight Training Workout for tight, fit + lean arms ( biceps + triceps) Full workouts at: LaurenGleisberg.com